One Pan Cheesy Chicken Broccoli and Rice
One Pan Cheesy Chicken Broccoli and Rice is a delightful mix of tender chicken, vibrant broccoli, and creamy cheese, all cooked together in one pot. The harmony of flavors and textures creates a comforting, satisfying meal that will make you feel a little like a kitchen magician. This dish comes together quickly and easily, making it perfect for busy weeknights or when you simply want a hearty dinner without the fuss. Plus, isn’t it nice to have just one pan to clean?
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I still remember the first time I made this recipe. I was having one of those days where nothing seemed appealing, and I was craving something warm and cheesy. As the chicken sizzled in the pan and the aromas of garlic and onion wafted through my kitchen, I knew I had struck gold. The show-stopping combination of cheesy goodness and nutritious broccoli soon became a family favorite. I can’t wait for you to whip this up for your own loved ones!
Why You’ll Love This Recipe
- Simple & Quick: In just 40 minutes, you’ll have a delicious dinner on the table.
- Irresistible Flavor: The melding of sharp cheddar cheese, savory chicken, and fresh broccoli is truly mouthwatering.
- Eye-Catching Appeal: It’s colorful and inviting, making it perfect for family meals or gatherings.
- Flexible Serving: Great for dinner, but also fantastic for meal prep or lunch leftovers.
- Diet-Friendly Options: This dish can easily be adapted using gluten-free rice or dairy-free cheese.

Ingredients You’ll Need
- 3 tablespoons extra virgin olive oil: This healthy fat adds flavor and aids in cooking the chicken and vegetables to perfection.
- 1/2 medium yellow onion, diced: Onion brings a gentle sweetness and depth to the dish.
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces: Chicken is the protein powerhouse of this recipe, ensuring everyone is satisfied.
- 2 cloves garlic, minced: Garlic adds a fragrant, savory kick that elevates the overall taste.
- 1 teaspoon kosher salt: Essential for enhancing the other flavors.
- 1/2 teaspoon freshly ground pepper: A little freshly cracked pepper gives this dish a nice touch of warmth.
- 1 cup uncooked extra long grain white rice: This will absorb the flavors and provide a hearty base to the meal.
- 1 large bunch of fresh broccoli: Broccoli adds vibrant color and nutrients; feel free to substitute with frozen if you’re short on time.
- 2 1/2 cups low-sodium chicken broth: Broth infuses moisture and enhances flavor; choose low-sodium to control salt levels.
- 1 1/2 to 2 cups extra sharp cheddar cheese: The star of the show, this cheese will melt beautifully and create that creamy, cheesy goodness everyone loves.
How to Make One Pan Cheesy Chicken Broccoli and Rice
Sauté Onions: Start by heating 2 tablespoons of extra virgin olive oil in a large pan over medium heat. Add the diced onion and sauté until it becomes translucent, about 3-4 minutes.
Season Chicken: While the onions are cooking, season 1 pound of chicken breasts with 1 teaspoon of kosher salt and 1/2 teaspoon of freshly ground pepper.
Brown Chicken: Once the onions have softened, turn up the heat to medium-high and add the chicken pieces to the pan. Cook for about 5-6 minutes, stirring occasionally, until the chicken is browned on the outside.
Add Garlic: Stir in the minced garlic and let it cook for another 2 minutes, until fragrant. The combination of browned chicken and aromatic garlic will fill your kitchen with irresistible scents.
Sauté Rice: Push the chicken to one side of the pan and pour in another tablespoon of olive oil on the other side. Add 1 cup of uncooked extra long grain white rice to the oil and sauté for about 2-3 minutes, stirring occasionally until the rice starts to turn golden.
Combine & Boil: Pour in 2 1/2 cups of low-sodium chicken broth and stir everything together, bringing it to a boil. This is where the magic begins, as all the flavors meld together beautifully.
Cook Covered: Once boiling, reduce the heat to low and cover the pan. Let the chicken and rice mixture cook for about 12 minutes. This covered cooking helps steam the rice and ensures everything is cooked evenly.
Prepare Broccoli: During those 12 minutes, take a moment to prepare your broccoli by cutting a large bunch into bite-sized florets.
Add Broccoli: After 12 minutes of cooking, add the broccoli to the pan, gently stirring it into the rice mixture. Cover again and let it cook for another 8 minutes on low, or until the broccoli is tender and the rice is fully cooked.
Melt Cheese: Remove the pan from the heat and stir in 1/2 cup of extra sharp cheddar cheese, allowing it to melt into the gorgeous mixture. Then sprinkle the remaining cheese (1 to 1.5 cups) on top, covering the pan again for another 2-3 minutes until the cheese is beautifully melted.

Storing & Reheating
Once your One Pan Cheesy Chicken Broccoli and Rice is completely cooled, store leftovers in an airtight container in the fridge for up to 4 days. If you want to save it for longer, you can freeze portions in freezer-safe bags for up to 3 months. To reheat, simply microwave in a covered dish for about 2-3 minutes or until heated through. The cheese will still be gooey, but flavors may mellow slightly; a quick stir before serving helps refresh the dish.
Chef’s Helpful Tips
- Avoid overcooking the chicken; it will continue to cook slightly after you take it off the heat.
- Make sure your ingredients are at room temperature before you start, as this helps them cook evenly.
- If your rice seems too dry while cooking, you can add a splash more chicken broth or water.
- Experiment with different types of cheese; pepper jack adds a spicy twist, while mozzarella creates a milder flavor.
- For added crunch, consider topping with toasted breadcrumbs before serving.
This One Pan Cheesy Chicken Broccoli and Rice is not only easy to prepare but also packed with flavors that you’ll want to savor again and again. You can throw in an extra handful of your favorite veggies or even prep it ahead of time for meal prep days. Cooking should be enjoyable, so don’t hesitate to play around with this recipe. I hope you enjoy every cheesy bite!
Recipe FAQs
Can I use brown rice instead of white rice?
Absolutely! If you prefer brown rice, just be aware that you’ll need to adjust the cooking time since it takes longer to cook. Use 3 cups of broth and cook for about 40-45 minutes, adding the broccoli in the last 10-15 minutes.
Is there a way to make this dish dairy-free?
Yes, you can substitute the cheese with dairy-free cheese alternatives. Additionally, you can use vegetable broth instead of chicken broth to keep it plant-based.
Can I make this recipe ahead of time?
Certainly! You can prep the chicken, chop the vegetables, and even combine everything in the pot without the cheese. Just refrigerate, and when you’re ready to cook, add the cheese and follow the cooking instructions.
How can I enhance the flavor of this dish?
For an extra layer of flavor, consider adding spices such as paprika, cumin, or even a splash of hot sauce while cooking the chicken. Fresh herbs like thyme or parsley can be stirred in before serving for freshness!
PrintMore One Pot Recipes
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- Creamy Tuscan Gnocchi
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📖 Recipe Card

One Pan Cheesy Chicken Broccoli and Rice
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: One Pot
- Method: Stovetop
- Cuisine: American
Description
Experience the delightful flavors of One Pan Cheesy Chicken Broccoli and Rice, boasting tender chicken, fresh broccoli, and rich cheddar cheese. This easy-to-make dish is great for a quick weeknight dinner or a comforting meal any time.
Ingredients
- 3 tablespoons of extra virgin olive oil divided
- 1/2 medium yellow onion diced
- 1 pound boneless skinless chicken breasts cut into bite sized pieces
- 2 cloves garlic minced
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground pepper
- 1 cup uncooked extra long grain white rice
- 1 large bunch of fresh broccoli
- 2 1/2 cups low-sodium chicken broth
- 1 1/2 to 2 cups extra sharp cheddar cheese
Instructions
- Heat two tablespoons of olive oil in a pan over medium heat and sauté diced onions.
- Season the bite-sized chicken pieces with kosher salt and freshly ground pepper.
- Once onions have softened, raise the heat to medium-high and add the chicken to the pan.
- Brown the chicken pieces, adding minced garlic after about 2 minutes.
- Move the chicken to one side of the pan, then add the remaining tablespoon of olive oil to the other side.
- Sauté the uncooked rice in the olive oil for 2-3 minutes until it turns golden.
- Pour in the chicken broth, bring to a boil, and stir to combine the mixture.
- Reduce heat to low, cover the pan, and let it cook for approximately 12 minutes.
- While cooking, remove broccoli florets and chop them into bite-sized pieces.
- After 12 minutes, mix in the broccoli and continue cooking covered for another 8 minutes or until both the broccoli and rice are tender.
- Stir in half a cup of the cheddar cheese until melted and fully combined.
- Sprinkle the remaining cheese on top, cover the pan to let it melt for 2-3 minutes.
Notes
You can substitute chicken with turkey or tofu for a different protein.
Feel free to add your favorite spices or herbs for extra flavor.
Make sure the broccoli is cooked but still crisp for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
