Description
This tropical smoothie blends the irresistible flavors of mango, pineapple, and coconut milk for a refreshing drink. Perfect for a quick treat or healthy boost, it’s easy to prepare and absolutely delicious!
Ingredients
Scale
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/2 cup papaya fresh or frozen
- 2 large bananas
- 3/4 cup orange juice
- 3/4 cup coconut milk
- 1 tablespoon lime juice
- 1 teaspoon lime zest
Instructions
- Add all ingredients to a blender.
- Blend until completely smooth.
- Pour the smoothie into glasses and enjoy.
Notes
Feel free to add spinach for extra nutrition.
You can substitute non-dairy milk if preferred.
For a thicker smoothie, use less orange juice.
Nutrition
- Serving Size: 1 smoothie
- Calories: 320
- Sugar: 38g
- Sodium: 10mg
- Fat: 12g
- Saturated Fat: 9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg