Description

These Red, White, and Blue Tortilla Cups are bursting with flavor and are incredibly easy to make. With crispy tortilla cups, creamy whipped cream, and fresh berries, they are perfect for a quick, delightful dessert or snack.

Ingredients

Scale

3 small flour tortillas
2 tbsp. coconut oil melted
1 tbsp. honey
Ground cinnamon
1 cup whipping cream
1/2 tsp. natural sweetener like Truvia
1 tsp. vanilla
Fresh berries like blueberries, raspberries, and strawberries
Optional: cocoa powder

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Instructions

Preheat your oven to 375°F (190°C).
Cut the tortillas into quarters using a pizza slicer.
Mix together the melted coconut oil and honey in a small bowl until well combined.
Brush both sides of each tortilla with the coconut oil mixture, then sprinkle with ground cinnamon.
Arrange three tortilla triangles in a muffin pan to form a cup shape.
Bake the tortilla cups for 15 minutes until crispy, then remove from the pan and allow to cool.
In a mixing bowl, combine the whipping cream, sweetener, and vanilla; beat until small peaks begin to form.
Spoon or pipe the whipped cream into each tortilla cup.
Top the whipped cream with fresh berries of your choice.
Sprinkle cocoa powder on top if desired.

Notes

Ensure the tortillas are lightly golden for the best crisp texture.
Feel free to mix and match the berries according to your preference.
For added flavor, consider drizzling more honey over the berries.

Nutrition

Serving Size: 1 cup
Calories: 250
Sugar: 12g
Sodium: 150mg
Fat: 15g
Saturated Fat: 10g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 3g
Cholesterol: 30mg