Description
These Portobello Mushroom Burgers feature rich, grilled mushrooms paired with sautéed vegetables and a creamy chimichurri sauce. Perfect for a quick, healthy meal that satisfies your cravings!
Ingredients
Scale
- 2 portobello mushroom caps
- 2 tablespoons olive oil
- Kosher salt to taste
- Freshly ground black pepper to taste
- 1 teaspoon dried oregano
- 1 cup red bell pepper, sliced
- 1 cup red onion, sliced
- 1 cup fresh spinach
- 1 avocado
- 1 clove garlic
- 2 tablespoons lemon juice
- 2 tablespoons red wine vinegar
- 1 teaspoon chili flakes
- Buns or flatbread for serving
Instructions
- Prepare the grill with cooking spray or olive oil and heat to medium-high.
- Stem the portobello caps, drizzle with olive oil, and season both sides. Grill for 10 minutes on each side until soft and marked. Add cheese if desired, cooking until melted.
- Sauté red bell pepper and red onion in olive oil with seasoning over medium heat for 10-15 minutes until softened. Add spinach and cook for 1-2 minutes until wilted. Set aside.
- Blend avocado, garlic, olive oil, herbs, lemon juice, vinegar, and seasoning until smooth.
- Warm buns or flatbread, spread chimichurri on the bottom, layer with mushrooms, spinach, peppers, onions, and top with the bun.
Notes
Using fresh herbs enhances the flavor of the chimichurri.
Feel free to customize toppings with your favorite veggies or sauces.
Grilling time may vary based on the size of the mushrooms.
Nutrition
- Serving Size: 1 burger
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 15mg