Description

This Flank Steak Marinade is a delightful blend of olive oil, soy sauce, and garlic that infuses irresistible flavors into your steak. It’s quick to prepare and perfect for grilling or baking, making it an ideal choice for an enjoyable dinner or casual gathering.

Ingredients

Scale

2 pounds flank steak
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons soy sauce
1 tablespoon worcestershire sauce
1 tablespoon honey
3 cloves garlic, minced
2 tablespoons minced fresh parsley
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon dried thyme

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Instructions

In a gallon-sized zip-top bag or large container, combine all marinade ingredients and mix well.
Add the flank steak, ensuring all sides are coated. Chill for at least 20 minutes or overnight for best results.
Cook the flank steak using your preferred method: bake at 425°F for 13-17 minutes, grill over medium heat for 6-7 minutes per side, or cook in a cast iron skillet over medium heat for 7-8 minutes per side. Use a meat thermometer to check doneness.
Allow the cooked steak to rest for 10 minutes, garnish with additional parsley, and slice thinly against the grain before serving.

Notes

Marinating overnight enhances the flavor significantly.
Use a meat thermometer to ensure perfect doneness according to your preference.
Serve with your favorite sides for a complete meal.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 2g
Sodium: 600mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 0g
Protein: 30g
Cholesterol: 90mg