Description
These Easy Vegan Stuffed Cabbage Rolls are bursting with flavor and made with simple ingredients like vegan ground beef, rice, and spices. Perfect for a satisfying meal that’s both healthy and comforting!
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Add minced onion and salt; sauté until translucent, about 2-3 minutes.
- Stir in garlic and cook for another 2 minutes or until fragrant.
- Pour in tomato sauce, vegetable broth, sugar, and black pepper. Mix well and bring to a simmer.
- Allow to simmer for 10 minutes while stirring occasionally; taste and adjust salt and pepper as needed, then set aside.
Notes
Use fresh dill as a garnish for extra flavor.
Feel free to add beans or lentils for added protein.
This dish can be prepared in advance and reheated.
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg