Description

This Easy Chickpea Salad is all about vibrant flavors and simple prep. Packed with chickpeas, fresh vegetables, and a zesty dressing, it’s a healthy meal ideal for quick dinners or gatherings. Perfect for anyone looking for easy, homemade recipes that pack a punch!

Ingredients

Scale

1 (14 ounce) can chickpeas drained & rinsed
1 (12 ounce) can corn drained
1/2 medium english cucumber chopped
1 cup little tomatoes (grape, cherry, etc.) cut into halves
2 avocados chopped
1/4 cup chopped cilantro
1/4 cup chopped red onions
1 jalapeno pepper chopped
Salt & pepper to taste
3 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon honey
1/2 teaspoon italian seasoning
1 clove garlic minced

Cook Mode Prevent your screen from going dark

Instructions

In a large salad bowl, whisk together the dressing ingredients until well combined.
Add the chickpeas, corn, cucumber, tomatoes, avocados, cilantro, red onions, and jalapeno to the bowl.
Gently toss all ingredients together until well mixed. Taste and adjust seasoning, adding more lemon juice or salt & pepper as desired.

Notes

This salad is best served fresh, but it can be made ahead and stored in the refrigerator for a day.
Adjust the amount of jalapeno for your desired spice level.
Feel free to add your favorite vegetables for an extra crunch.

Nutrition

Serving Size: 1 cup
Calories: 260
Sugar: 3g
Sodium: 250mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 11g
Protein: 8g
Cholesterol: 0mg