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Corn-Tomato-Avocado-Salad-with-Cilantro-Lime-Vinaigrette-Recipe

Corn Tomato Avocado Salad (with Cilantro Lime Vinaigrette)

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Description

This Corn Tomato Avocado Salad with Cilantro Lime Vinaigrette offers a delightful mix of flavors and textures. With fresh corn, juicy cherry tomatoes, creamy avocado, and a zesty dressing, this salad is perfect for a quick and healthy meal.


Ingredients

Scale
  • 2 cups corn (fresh, canned and drained or frozen and thawed)
  • 2 cups cherry tomatoes (cut in half or quartered)
  • 1 avocado (peeled and diced)
  • 1 small shallot (finely diced)
  • 1/4 cup extra virgin olive oil
  • 1/4 cup lime juice (freshly squeezed)
  • 1 tablespoons fresh cilantro (chopped)
  • 1 tablespoons honey
  • 1 small clove garlic (minced)
  • salt (to taste)
  • pepper (to taste)
  • fresh cilantro (minced, optional garnish)

Instructions

  1. In a large bowl, combine the corn, cherry tomatoes, avocado, and shallot, stirring gently to combine.
  2. In a separate bowl, whisk together the olive oil, lime juice, fresh cilantro, honey, minced garlic, salt, and pepper to create the dressing.
  3. Pour the dressing over the salad ingredients and toss to coat evenly.
  4. Garnish with additional minced cilantro if desired and serve immediately.

Notes

The salad can be served immediately, but letting it sit for 15 minutes enhances the flavors.
For a bit of heat, add diced jalapeños or a dash of hot sauce to the dressing.
This salad pairs wonderfully with grilled chicken or seafood for a complete meal.


Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 20mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg