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Classic-Cucumber-Tomato-Salad-Recipe

Classic Cucumber Tomato Salad

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Description

This Classic Cucumber Tomato Salad offers a refreshing burst of flavor with its crisp cucumbers, juicy tomatoes, and zesty dressing. It’s perfect for a quick, healthy meal that everyone will love.


Ingredients

Scale
  • 1.5 lb english cucumber
  • 1/5 lb roma tomatoes, seeded (6-8)
  • 1 red onion
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil, extra virgin
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Cut the cucumbers and tomatoes in half, remove the seeds, and chop into roughly 1" chunks.
  2. Finely slice the red onion into half moons and combine all vegetables in a large bowl.
  3. Whisk together the vinegar, olive oil, salt, and pepper, then pour over the vegetables. Toss to combine.
  4. Refrigerate for 1 hour to overnight. Toss again before serving cold.

Notes

You can add fresh herbs like basil or parsley for extra flavor.
For a crunchy texture, consider adding bell peppers or radishes.
This salad can be stored in the fridge and is great for meal prep.


Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg