Description

Savor the delightful flavors of Chicken Pineapple Kebabs—an easy-to-make dish featuring succulent chicken, sweet pineapple, and vibrant veggies. Ideal for a quick dinner or healthy meal, this recipe showcases simple prep and bold flavors that make every bite mouthwatering.

Ingredients

Scale

⅓ cup soy sauce
⅓ cup canned pineapple juice
2 tablespoons lime juice
¼ cup packed light brown sugar
1 tablespoon extra virgin olive oil
2 teaspoons sesame oil
2 teaspoons chipotle chili pepper powder
1 teaspoon garlic powder
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 pound boneless skinless chicken breast
1 pineapple
3 bell peppers
1 large red onion
fresh chopped cilantro
lime wedges

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Instructions

Whisk soy sauce, pineapple juice, lime juice, brown sugar, olive oil, sesame oil, chipotle chili powder, garlic powder, salt, and pepper in a medium bowl.
Add chicken to the marinade, cover, and refrigerate for at least 30 minutes or overnight for enhanced flavor.
Preheat grill or oven to 400°F.
Thread marinated chicken, pineapple, peppers, and onions onto skewers and arrange on a plate or platter.
Cook skewers on the grill for 15–20 minutes, turning every 5 minutes, or bake in the oven for 15–20 minutes until chicken is cooked through at 165°F.
Serve warm, garnished with chopped cilantro and lime wedges if desired.

Notes

For the best flavor, marinate the chicken overnight.
Feel free to substitute vegetables according to your preference.
Grilling is preferred for a smoky flavor but baking works well too.

Nutrition

Serving Size: 1 skewer
Calories: 350
Sugar: 16g
Sodium: 900mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 25g
Cholesterol: 75mg