Description
This BAKED CHICKEN CURRY WITH QUINOA is a hearty and flavorful dish that combines juicy chicken, fragrant spices, and nutritious quinoa for a comforting family meal. Perfect for a quick dinner, it features an irresistible blend of coconut milk and fresh veggies to satisfy your cravings!
Ingredients
Scale
- 1 (13.5 ounce) can full-fat coconut milk
- 1 cup chicken bone broth
- 2 tablespoons olive oil
- 2 ounces red curry paste
- 1 teaspoon curry powder
- 1 cup uncooked quinoa, rinsed
- 1 ¼ teaspoons salt
- ½ teaspoon pepper
- 1 small yellow onion, diced
- 1 large carrot, chopped
- 1 red bell pepper, chopped
- 1 small head broccoli, cut into small florets
- 1-inch knob of ginger, minced
- 1 ½ pounds chicken breast, cut into bite-sized pieces
- 2 cups fresh baby spinach, roughly chopped
- Fresh basil, for garnish
Instructions
- Preheat your oven to 400°F and lightly brush a 9×13-inch baking dish with olive oil.
- In the baking dish, mix the coconut milk, broth, olive oil, curry paste, curry powder, quinoa, salt, and pepper.
- Fold in the diced onions, chopped carrots, bell pepper, broccoli florets, minced ginger, and chicken pieces until everything is well combined.
- Spread mixture into an even layer, ensuring most quinoa is submerged in the liquid for even cooking.
- Cover with a lid or foil and bake for 45 minutes. Then, uncover and bake for an additional 15 to 20 minutes until quinoa is tender and the top is golden.
- Allow to rest for 5 to 10 minutes before serving. Garnish with fresh basil if you like.
Notes
For a richer flavor, use full-fat coconut milk.
Feel free to add other vegetables like zucchini or peas.
This dish can be made ahead and reheats well for leftovers.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 4g
- Sodium: 700mg
- Fat: 19g
- Saturated Fat: 12g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg
