Description
This 5-Minute Peach Smoothie features the delightful flavors of frozen peaches and juicy pears. It’s a simple, refreshing drink that’s quick to whip up and perfect for a healthy snack or breakfast.
Ingredients
Scale
- 4 cups frozen peaches, sliced
- 1 (15 oz) can sliced pears, with juice
Instructions
- Combine frozen peaches and canned pears with the juice in a blender.
- Blend until smooth.
Notes
For a creamier texture, add a bit of yogurt or milk.
Feel free to substitute other frozen fruits like mango or berries for variety.
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 43g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg