Description

These sweet potato tots pack irresistible flavor and are easy to prepare. With just a few ingredients, including fresh sweet potatoes and spices, they’re perfect for a quick snack or healthy meal.

Ingredients

Scale

2 lb peeled sweet potatoes
3 tbsp all-purpose flour
1 tsp paprika
1 tsp garlic powder
1 tsp dried oregano
1 tbsp olive oil
salt to taste
flaky sea salt for garnish

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Instructions

Preheat your oven to 450°F (232°C) and prepare a large baking sheet with parchment paper.
In a large pot, bring about 4 cups of water with a pinch of salt to a boil.
Add the peeled sweet potatoes to the boiling water and cook for 10 to 12 minutes, until they are about two-thirds cooked.
After cooking, let the sweet potatoes cool slightly before grating them into a large mixing bowl.

Notes

For crispy tots, ensure the sweet potatoes are well-drained after cooking.
Feel free to experiment with your favorite spices for a unique flavor.
These tots can be served as a snack or as a side dish with meals.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 6g
Sodium: 150mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg