Creamy Chicken Pesto Pasta Salad
Creamy Chicken Pesto Pasta Salad is a delightful dish that combines tender chicken, fresh vegetables, and a creamy dressing that leaves your taste buds dancing. This salad is not just a meal; it’s a vibrant medley of flavors and textures that are beautifully complemented by the aromatic essence of pesto. The charm of this recipe lies in how easily it comes together. In less than 30 minutes, you can whip up a delicious, satisfying dish perfect for lunch, dinner, or any gathering of friends.
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I first discovered this easy yet flavorful dish while searching for ways to jazz up my usual pasta salads during a warm summer evening. It turned out to be a hit at our barbecue! There’s something about the combination of creamy Greek yogurt with fresh basil that enhances the entire experience – each bite is refreshing yet comforting. If you’re looking for a versatile, crowd-pleasing option that is as enjoyable as it is visually appealing, try making this creamy chicken pesto pasta salad. Your friends and family will thank you!
Why You’ll Love This Recipe
- Simple & Quick: Whip it up in about 30 minutes, perfect for weeknight dinners!
- Irresistible Flavor: The combination of creamy dressing and fresh pesto will have you yearning for seconds.
- Eye-Catching Appeal: Bright colors from the cherry tomatoes and spinach make this salad a feast for the eyes.
- Flexible Serving: Perfect as a side dish, main course, or for meal prep—it works for any occasion.
- Diet-Friendly Options: Easily adaptable for gluten-free diets and the Greek yogurt can be swapped for dairy-free options.
Ingredients You’ll Need
- 8 oz short gluten-free or regular pasta: Choose your favorite shape like bowtie or penne; I recommend Banza for a delicious gluten-free option.
- 2 cups chopped cooked chicken: For convenience, use rotisserie chicken or any leftover cooked chicken you have on hand for added flavor.
- 1 cup cherry tomatoes, quartered or halved: These add a juicy sweetness; you can substitute with diced bell peppers if desired.
- ½ cup red onion, finely diced: Red onion provides a crunchy bite; soaking in cold water briefly can reduce its sharpness if preferred.
- ½ cup mozzarella pearls or chopped fresh mozzarella balls: Creamy mozzarella balances the flavors beautifully; feel free to use a dairy-free cheese alternative.
- 2–3 cups fresh baby spinach or arugula, roughly chopped: Fresh greens add color and crunch; arugula provides a peppery twist if you crave something bolder.
- ¾ cup plain full-fat Greek yogurt: Offers a creamy base; substitute with vegan yogurt to make it dairy-free.
- 3 tablespoons finely chopped fresh basil: Fresh basil enhances the pesto flavor; dried basil can be used, but fresh is highly recommended for its vibrant taste.
- 3 tablespoons lemon juice: Freshly squeezed for brightness; bottled lemon juice can work in a pinch.
- 2 tablespoons shredded parmesan cheese: Adds a nutty depth; omit for a dairy-free version and amp up the nutritional yeast.
- 1 tablespoon mayo, preferably avocado oil mayo: Adds richness; regular mayo can be swapped if you prefer.
- 3 teaspoons dash pasta blend garlic pesto seasoning: This gives that quintessential pesto flavor; you can use store-bought pesto if straight flavors are what you desire.
- 2 cloves garlic, minced: Fresh garlic provides a great punch; you can use garlic powder if you’re in a hurry.
- ½ teaspoon honey: Balances out the acidity of the lemon; maple syrup works for a vegan option.
- ½ teaspoon salt: Adjust the amount to your taste; kosher salt is the best choice here.
- ¼ teaspoon black pepper: For a subtle kick; feel free to add more if you like things spicy.
- Handful of baby spinach: For garnish and added nutrition.
How to Make Creamy Chicken Pesto Pasta Salad
Cook the Pasta: Begin by bringing a large pot of salted water to a rolling boil. Add the 8 oz of short gluten-free or regular pasta of your choice and cook according to package instructions until al dente. Drain the pasta, then rinse with cold water to halt the cooking process. This makes sure your pasta stays perfectly firm, not mushy.
Prepare the Dressing: In a blender or food processor, combine ¾ cup plain full-fat Greek yogurt, 3 tablespoons finely chopped fresh basil, 3 tablespoons lemon juice, 2 tablespoons shredded parmesan cheese, 1 tablespoon mayo, 3 teaspoons dash pasta blend garlic pesto seasoning, 2 cloves garlic (minced), ½ teaspoon honey, ½ teaspoon salt, and ¼ teaspoon black pepper. Blend until smooth and creamy. This creamy dressing is what elevates your salad, so blend it to your desired consistency.
Combine the Salad Ingredients: In a large mixing bowl, combine the cooled pasta, 2 cups chopped cooked chicken, 1 cup quartered cherry tomatoes, ½ cup finely diced red onion, ½ cup mozzarella pearls, and 2–3 cups chopped fresh baby spinach. This colorful medley is not just a treat for the palate but a feast for the eyes too.
Toss with the Dressing: Pour the creamy dressing over the salad mixture and toss gently until all the ingredients are well coated. Make sure every bite is enveloped in that delicious dressing.
Serve or Chill: You can serve the salad immediately for a fresh, crisp experience, or store it in the fridge until you’re ready to enjoy. If making for meal prep, portion the salad into four containers for easy grab-and-go meals later in the week!
Storing & Reheating
To keep your creamy chicken pesto pasta salad fresh, store any leftovers in an airtight container in the refrigerator where it will remain good for up to 3 days. If you’re preparing in advance, consider assembling the salad without the dressing, adding it just before serving to maintain the best flavor and texture. If freezing, you can do so for up to 3 months, but the quality may decline. To reheat, gently microwave for 30-60 seconds, adding a splash of water to the container to maintain some moisture. Be aware that the creamy texture might change slightly, but a quick stir will refresh it.
Chef’s Helpful Tips
- Don’t Overcook the Pasta: Aim for al dente; it holds up better in salads.
- Prep Ingredients Ahead: Chop your veggies and chicken beforehand for a quick assembly later.
- Balance Your Flavors: If the salad tastes too tart, add a pinch of sugar or more honey to balance it.
- Experiment with Herbs: You can switch up the herbs depending on what you like, such as adding dill or parsley.
- Taste as You Go: Always give the dressing a taste before combining, adjusting seasonings to your preference.
- Make it Festive: Consider adding nuts or seeds for a little crunch.
There’s a warmth to preparing a meal made from scratch, and with creamy chicken pesto pasta salad, you can’t go wrong. The combination of creamy, savory, and fresh ingredients creates a delightful dish that’s perfect any time of the year. Feel free to make it your own—add in other seasonal vegetables or grains for a personal touch. Whether you have it as a picnic option or a hearty weeknight dinner, you’ll savor every bite. So, gather your ingredients and enjoy the beautiful blend of flavors waiting to come together in this simple yet scrumptious pasta salad.

Recipe FAQs
Can I make the salad ahead of time?
Absolutely! You can prepare the creamy chicken pesto pasta salad up to a day in advance. However, for the freshest taste, keep the dressing separate until just before serving. This way, the pasta and greens won’t get soggy.
What can I use instead of Greek yogurt?
If you want a lighter or dairy-free alternative, consider using cashew cream or a dairy-free yogurt. Both will keep your dressing creamy while adapting to dietary needs.
How long can I keep leftovers in the fridge?
Your creamy chicken pesto pasta salad can last for about 3 days in the refrigerator. Just remember to store it in an airtight container to maintain freshness.
Can I use different proteins?
Certainly! This recipe is quite flexible. You can substitute the chicken for shrimp, turkey, or even keep it vegetarian with beans or chickpeas for protein. Just make sure whatever you use is also cooked through if it’s meat!
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📖 Recipe Card

Creamy Chicken Pesto Pasta Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Description
This creamy chicken pesto pasta salad combines succulent chicken, fresh tomatoes, and greens with a delicious yogurt dressing, offering a nutritious and tasty dish perfect for quick dinners or meal prep.
Ingredients
- 8 oz short gluten-free or regular pasta of choice
- 2 cups chopped cooked chicken
- 1 cup cherry tomatoes, quartered or halved
- ½ cup red onion, finely diced
- ½ cup mozzarella pearls or chopped fresh mozzarella balls
- 2–3 cups fresh baby spinach or arugula, roughly chopped
- ¾ cup plain full-fat greek yogurt
- 3 tablespoons finely chopped fresh basil
- 3 tablespoons lemon juice
- 2 tablespoons shredded parmesan cheese
- 1 tablespoon mayo
- 3 teaspoons dash pasta blend garlic pesto seasoning
- 2 cloves garlic, minced
- ½ teaspoon honey
- ½ teaspoon salt, plus more to taste
- ¼ teaspoon black pepper
- Handful of baby spinach
Instructions
- Bring a large pot of salted water to a boil. Cook pasta until al dente. Drain and rinse with cold water to cool, then set aside.
- In a blender or food processor, combine the Greek yogurt, fresh basil, lemon juice, Parmesan, mayo, seasoning blend, garlic, honey, salt, pepper, and fresh spinach. Blend until smooth and creamy.
- In a large bowl, mix the cooled pasta, chicken, tomatoes, red onion, mozzarella, and greens.
- Pour the dressing over the salad and toss well to coat everything evenly.
- Serve immediately or store in the fridge until ready to serve. For meal prep, divide salad into 4 containers.
Notes
Feel free to swap the pasta for any type you prefer, including gluten-free options.
This salad is perfect for meal prep; just portion into containers for easy lunches. You can add other veggies like bell peppers or cucumbers for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
