Ground Turkey Egg Roll Bowls
Ground Turkey Egg Roll Bowls are the perfect cozy meal that packs a punch of flavor with minimal effort. Picture a vibrant mix of tender ground turkey, crispy vegetables, and a delightful sauce that comes together in one pan, making it a busy weeknight hero. This dish brings the essence of savory egg rolls without the fuss of wrapping and frying, delivering all that delicious taste right into a cozy bowl! Plus, it’s a fantastic way to sneak in some veggies while satisfying your cravings.
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This is one of those recipes I stumbled upon one night when I was looking for something easy to make with what I already had on hand. Ground turkey was in my fridge, and I had some cabbage and carrots waiting to be used. The result? A colorful and flavorful dish that quickly became a family favorite. With just the right balance of spice and sweetness, these Ground Turkey Egg Roll Bowls soon found their way into my regular dinner rotation. I invite you to give them a try and see how they’ll soon make their way into your hearts (and bellies) too!
Why You’ll Love This Recipe
- Simple & Quick: Ready in just 35 minutes, perfect for busy weeknights!
- Irresistible Flavor: A mouthwatering combination of garlic, ginger, and savory sauce makes each bite unforgettable.
- Eye-Catching Appeal: The colorful mix of ingredients looks as delightful as it tastes—a feast for your eyes and your stomach!
- Flexible Serving: Great for a casual dinner, meal prep, or even as a filling for lunch boxes.
- Diet-Friendly Options: Easily made gluten-free by swapping out the soy sauce with tamari!

Ingredients You’ll Need
- 1 tbsp olive oil: This is used for sautéing and adds a nice richness to the dish. You can substitute with canola or avocado oil if preferred.
- 3 green onions, chopped, separated whites from greens: The white parts add flavor when sautéed, while the greens serve as a fresh garnish.
- 1 lb ground turkey: A lean protein base that cooks up deliciously within the dish. You can easily swap it with ground chicken or beef.
- 16 oz cole slaw mix: An easy way to get a colorful crunch without chopping; feel free to make your own mix!
- 1 cup shredded carrots: Adds sweetness and a cheerful crunch that enhances the dish’s texture.
- 3-4 garlic cloves, minced: Fresh garlic adds an aromatic layer of flavor.
- 1 inch ginger, grated: A key ingredient for a zesty kick; if fresh isn’t available, ground ginger works too.
- ¼ c plus 1 tbsp low-sodium soy sauce: Provides the savory undertone; use tamari for a gluten-free option.
- 2 tsp sriracha: Adds a spicy flair—feel free to adjust the amount for your heat preference.
- 1-2 tbsp sweet chili sauce: This balances the heat with a touch of sweetness.
- 1 tbsp toasted sesame oil: It adds a nutty depth to the flavors.
- ⅓ cup chopped cilantro: Freshens up the dish and brings it all together; omit if you’re not a fan.
- ½ tsp pepper: Enhances the dish without overwhelming flavors.
- ½ tsp salt, more or less to taste: Helps to enhance the overall taste of the dish.
How to Make Ground Turkey Egg Roll Bowls
Heat Oil: In a large, flat-bottomed sauté pan or skillet, heat 1 tablespoon olive oil over medium-high heat. This will create the perfect base for your ingredients.
Sauté Onions: Add the chopped whites from the 3 green onions and sauté for about 1-2 minutes until fragrant. The sweet onion aroma sets the stage for the delicious dish ahead.
Cook Turkey: Next, add 1 lb of ground turkey to the pan. Break it into smaller chunks using a spatula and cook until it’s browned and no longer pink—about 5-7 minutes. In the last minute of cooking, sprinkle with garlic powder or add 3-4 minced garlic cloves and grated ginger for an aromatic boost.
Mix in Veggies: Toss in the 16 oz cole slaw mix and 1 cup shredded carrots. Pour in ¼ cup plus 1 tablespoon low-sodium soy sauce and stir to combine. Cook for about 4-6 minutes, letting the veggies soften while stirring frequently. You’ll see the vibrant colors wilt beautifully!
Add Finishing Touches: Once your cabbage and carrots are tender, reduce the heat to low. Stir in 2 tsp sriracha, 1-2 tbsp sweet chili sauce, 1 tablespoon toasted sesame oil, and the chopped greens from the 3 green onions along with ⅓ cup chopped cilantro. Toss everything together, season with ½ tsp pepper and salt to taste, and add more soy sauce for moisture if necessary.
Serve and Enjoy: Serve your Ground Turkey Egg Roll Bowls hot, garnished with extra chopped cilantro and sesame seeds on top. Each bite promises a burst of flavor and a delightful crunch!

Storing & Reheating
If you have leftovers (which are always welcome with this recipe!), let your Ground Turkey Egg Roll Bowls cool to room temperature before storing them in an airtight container in the refrigerator. They should last for about 3-4 days. You can also freeze them for up to 3 months; just make sure to use freezer-safe containers or bags. When reheating, simply warm them up in the microwave for about 2-3 minutes, or until heated through. You may notice the texture of the veggies will soften a bit in refrigeration, but a quick stir and a splash of soy sauce will refresh the flavors beautifully.
Chef’s Helpful Tips
- Avoid overcooking the turkey by watching it closely near the end; you want it perfectly browned, not dry.
- For added depth of flavor, consider using freshly grated ginger rather than ground ginger whenever possible.
- If you prefer a bit more crunch in your veggies, add them towards the last couple of minutes of cooking instead of during the entire time.
- Make ahead by prepping the veggies and sauce earlier in the day; this will cut your cooking time in half!
Ground Turkey Egg Roll Bowls showcase the beauty of simple, accessible ingredients combined with bold flavors. They’re not only quick to make, but also versatile and forgiving, allowing for a little creativity along the way. Feel free to play around with spices or swap in your favorite vegetables; the possibilities are endless!
Recipe FAQs
Can I use ground chicken instead of ground turkey?
Absolutely! Ground chicken is a great substitute and will yield a similar texture and flavor in your egg roll bowls.
How can I make this recipe gluten-free?
To make your Ground Turkey Egg Roll Bowls gluten-free, simply swap out the low-sodium soy sauce with a gluten-free soy sauce or tamari. The rest of the ingredients should be gluten-free as well.
Is this recipe suitable for meal prep?
Yes! These bowls are perfect for meal prep. Make a batch and portion them out for quick lunches or dinners throughout the week.
Can I freeze the leftovers?
Definitely! Freeze them in airtight containers for up to three months. Just remember that the texture may change slightly upon reheating, but they’ll still be delicious!
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📖 Recipe Card

Ground Turkey Egg Roll Bowls
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Sautéing
- Cuisine: Asian
Description
Ground Turkey Egg Roll Bowls are a quick and delightful dish packed with flavor and fresh ingredients. This easy recipe combines ground turkey, colorful veggies, and mouthwatering sauces for a healthy meal in no time. Perfect for a busy weeknight dinner!
Ingredients
- 1 tbsp olive oil
- 3 green onions, chopped, separated whites from greens
- 1 lb ground turkey
- 16 oz cole slaw mix
- 1 cup shredded carrots
- 3–4 garlic cloves, minced
- 1 inch ginger grated
- ¼ c plus tbsp low-sodium soy sauce
- 2 tsp sriracha
- 1–2 tbsp sweet chili sauce
- 1 tbsp toasted sesame oil
- ⅓ cup chopped cilantro
- ½ tsp pepper
- ½ tsp salt, more or less to taste
Instructions
- Heat olive oil in a large sauté pan over medium-high heat. Sauté the chopped whites of the green onions for 1-2 minutes.
- Add ground turkey, breaking it into smaller pieces. Cook until browned and no longer pink, then add minced garlic and ginger in the final minute.
- Stir in cole slaw mix and shredded carrots along with soy sauce. Cook for 4-6 minutes until vegetables are tender, stirring often.
- Reduce heat to low. Mix in sriracha, sweet chili sauce, sesame oil, greens from the green onions, and cilantro. Adjust seasoning with salt and pepper, adding more soy sauce if needed.
- Serve warm, topped with additional cilantro and sesame seeds.
Notes
Feel free to adjust the spice level by adding more or less sriracha.
For a vegetarian option, substitute ground turkey with crumbled tofu or tempeh.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 90mg
